Sweet Potato Fries

Healthy, vegan, and tasty. We recommend using sweet potatoes for just a hint more nutrition than normal potatoes. Pair with your favorite tangy dipping sauce for a real treat! What more can you ask for? Give this recipe a try.


  • 2 sprays of vegetables oil spray
  • 6 orange-fleshed sweet potatoes(about 2 pounds)
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper



Preheat the oven to 450. Spray a large baking sheet with vegetable oil spray.


Peel the sweet potatoes and slice into 1/4 inch thick spears about 3 inches long. Spread the sweet potatoes on the prepared baking sheet and spray them vegetable oil spray. In a small bowl, combine the salt, cumin and cayenne. Sprinkle the spice mixture evenly over the sweet potatoes, and then toss them with a spatula to coat.


Spread the sweet potatoes out into a single layer and bake in the preheated oven for about 15-20 minutes, or until cooked through and lightly browned. Serve hot.

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